National Health and Fitness Day

June 1, 2019
6:30 am to 9:30 pm

National Health and Fitness Day (NHFD) is an initiative to make Canada the Fittest Nation on Earth. Canadians are encouraged to get out and get active in any way they wish. The City of Kamloops is joining hundreds of communities across Canada in proclaiming the day and promoting it through the following initiatives:

FREE Access to Recreation Facilities June 1, 2019

Tournament Capital Centre

  • lap swim: 1:00 pm–9:00 pm
  • leisure pool: 6:30 am–9:00 pm
  • wellness center and indoor track: 6:30am-9:30pm

Westsyde Pool and Fitness Centre

  • laps and leisure swim: 9:30 am–1:00 pm
  • public swim: 1:00–4:00 pm
  • fitness centre: 9:30 am–4:00 pm

FREE Community Yoga Class in partnership with Kamloops Hot Yoga

  • 12:00 pm, at McDonald Park
  • bring your own mat
  • family friendly
  • all levels
  • all abilities/diverse abilities

Remember to track your activity with the ParticipACTION app to help Kamloops earn the title of Canada’s most active community and win the $150,000 prize in the Community Better Challenge! For more details on this challenge, visit