National Health and Fitness Day

June 5, 2021
6:30 am to 9:30 pm

During the COVID-19 pandemic, we understand how challenging it is to remain active. We have all had to rethink how to keep moving so that we stay healthy - mentally and physically. Saturday, June 5, is National Health and Fitness Day—let's celebrate the benefits of physical activity!

Free Access to the TCC and Westyde Fitness Centre

The TCC and Westsyde Fitness Centre will be free on Saturday, June 5. Please note there are some restrictions due to COVID-19, including pre-registration and occupancy limits—full registration details are available at and

  • Masks are mandatory at all times, including while you exercise.
  • Change rooms are open; however, lockers are unavailable for bags or personal items. Wallet lockers are available for small items. Gym bags cannot be brought into the gym while you work out.

Other Fitness Initiatives

Photo Challenge

Post a photo of how you are celebrating National Health and Fitness Day for a chance to win prizes.

How to enter: Tag #NHFD2021 #GetActiveKamloops and #ShowUsYourMoves and post to our Parks & Recreation Facebook page (@cityofkamloopsprc) to enter.