News from Kamloops

May 27, 2013

National Health and Fitness Day ~ June 1

Kamloops, B.C. - In celebration of the Inaugural National Health and Fitness Day initiative, the City of Kamloops is hosting a free group fitness class and expo on June 1, 2013.

Everyone is invited to join for this 75-minute fitness class that includes Zumba, cardio, strength, Pilates and yoga. The class will take place at the Tournament Capital Centre's lower grass field, starting at 9:00 am.

Different instructors from across the community will come together to instruct this one-of-a-kind class, including:

The event will be led by Jo Berry of RUNClub and Nelly Dever of Nelly's Executive Fitness, and will include random draw prizes for participants. Many facilities from around town will have information booths set up to showcase their facilities and services.

Other free events are taking place throughout the day in support of National Health and Fitness Day:

Visit Tourism Kamloops at for many other great healthy living initiatives around town.

- 30 -

Media Contact:
Danielle Harkies, Healthy Living & Wellness Coordinator
City of Kamloops